Showing posts with label orange. Show all posts
Showing posts with label orange. Show all posts

Friday, April 19, 2013

OOT | Top Ten Amazing Facts About Colors




Top Ten Amazing Facts About Colors

It’s in everything we touch, taste, smell, and feel. It evokes emotion without asking for prior thought. It can be the focus of our careers, the way we live, the choices we make, and the fun we have. We are all familiar with color and its basic concepts, but did you know…??



Top 10 Amazing Facts About Colors
1. Blue is the most common favorite color
Rebecca-Big Blue is the most favored color in the world, with purple being a distant second. A whopping forty percent of people worldwide would choose blue as their favorite color in playtime poll booth, with purple-lovers lagging way behind at fourteen percent.


Top 10 Amazing Facts About Colors
2. Bright colors will win you friends
Spinning-With-The-Umbrella-In-A-Yellow-Flower-Dress-761758? Colors are responsible for 62-90% of our first impressions of one another. That means that if you prefer black and neutrals to violets and oranges, it might be time to add a little color to a bland wardrobe to make a better overall impression. Who knows? It could mean the difference between getting the job and meeting the mate of your dreams, or living alone and waking up next to a beer can pyramid on a Tuesday morning.


Top 10 Amazing Facts About Colors
3. Men and women see the color red very differently
While those of us who are estrogen producers tend to see maroon, cardinal, and crimson, men typically just see red. No varying tones, hues, or shades–just color-crayon, fire engine red.
The explanation is actually quite simple and all falls back on basic DNA. Researchers from Arizona State University found that there’s a specific gene that allows us to see and interpret the color red. Women have two X chromosomes, while men only possess one. Because the particular “red-seeing gene” sits on the X chromosome, it only makes sense that women would have a full understanding of the red spectrum, while our counterparts only have half the pieces to the racy red puzzle. Therefore, ladies, if you’re one of those gals who just cannot make a decision when picking out a shade of lipstick, don’t put so much pressure on yourself. It’s really of very little importance.


Top 10 Amazing Facts About Colors
4. Silver will save your life
When purchasing that brand new vehicle and finding yourself overwhelmed by the 18-page book of options, your best bet is – and forever will be – to go with silver. Silver-colored cars are least likely to be involved in an auto accident, since they are most visible on the road and in low light. This, coupled with lower insurance rates and the silver color’s ability to maintain a look of cleanliness, manifests itself as a sure win.


Top 10 Amazing Facts About Colors
5. Yellow & Orange makes you hungry
Yellow and orange are not recommended for use in kitchens, as they are known appetite stimulators. With America’s ongoing obesity epidemic, it could possibly be time for Sherwin Williams to do away with bright citruses that have wrongly adorned kitchen walls for the past five decades. Then again – where would our restaurant owners be without those clever little tricks that keep our waistlines wide, but leave us wanting more? I’m not normally one for conspiracy theories – but perhaps there’s something in it for them if we remain ignorant of yellow’s effects?


Top 10 Amazing Facts About Colors
6. Pink soothes the nerves
Rowdy prisoners and combative patients? Pink is the palliative color, commonly used to splash the walls in prisons and mental health care facilities to assist in subduing those who are out-of-control. So pink definitely has a useful place and a purpose, other than decorating a prom dress or Barbie’s dream house.


Top 10 Amazing Facts About Colors
7. Color is an imaginary friend
Technically, it’s all in our heads: color does not exist at all. It is something created by our brains as a side-effect, when it desperately tries to make sense of the overwhelming amount of information it receives from the outer world. So, should you ever find yourself in a heated debate over color combinations with someone you are certain has an IQ below your car’s maximum speed or is just simply colorblind, keep in mind that it is a pointless argument and you should drop it immediately. You’re both wrong.


Top 10 Amazing Facts About Colors
8. Color wheels are the best thing since the wheel
Invented in 1666 by Sir Isaac Newton, the color wheel is by far the best tool to date to help us comprehend the colors that we see. Once we grasp how the color wheel arranges the primary, secondary, and tertiary colors, we can better understand “harmonies”, or how and why certain colors complement one another. The color wheel is a major concept in any color theory class or course, and is crucial for certain careers, such as interior or graphic design.


Top 10 Amazing Facts About Colors
9. Colors can be frightening
Chromophobia (also known as Chromatophobia) is the rare, persistent, irrational fear of colors. Some people who have this disorder will react strongly to certain shades or tones, while others will try to avoid color altogether. Some signs and symptoms are: nausea, dizziness, shortness of breath, feelings of panic, elevated heart rate and blood pressure, anxiety, light headedness, headache, and trembling. Effective treatment involves methods and techniques that include systematic desensitization and exposure therapy.


Top 10 Amazing Facts About Colors
10. Ground-up-remains-of-mummy goes splendidly with crimson
"Mummy" was once a color in ancient Egypt. Can you guess where the rich brown color received its somewhat macabre name? You guessed it! From the actual ground-up remains of Egyptian mummies, both human and feline. The Pre-Raphaelite painters of the 19th century considered it one of their favorite colors. The authentic pigment was produced all the way up until the early 20th century, when finally the supply of available mummy remains was exhausted. Though no longer containing the remnants of mummified corpses, the color “Mummy Brown” can still be found today.

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Thursday, February 28, 2013

Diabetes | Natural Remedies for Diabetes | Diabetic? Not sure what to eat?




Natural Remedies for Diabetes

Diabetic? Not sure what to eat? Then this list is just for you. Read about the many offerings nature has, which will help keep your diabetes in check.

We understand that as a diabetic, your diet is of utmost importance. And that sometimes those sweet cravings are just way too hard to resist! So we bring you a list of natural goodies that tantalize your taste buds, are easy to find and as a bonus, are great for your health!


Natural Remedies For Diabetes
Pears
Rich in potassium and loaded with fiber, a pear is also low in carbohydrates! Add them in your fruit bowl or mix it up with spinach to get an instant fix for your hunger pangs. Despite the fact that fruits and vegetables are good for you, there's no denying the fact that some of them contain sugar and carbohydrates, albeit in small amounts. So keep your portions small and do check with your nutritionist before any major diet changes.


Natural Remedies For Diabetes
Cabbage
Cabbage has a low glycaemic index of 10 which is very diabetes friendly. It is also a rich source of vitamin C and K. However, keep an eye on the fat content if you are including cabbage in your diet.


Natural Remedies For Diabetes
Berries
Tempting red strawberries or indigo colored blueberries or just any berries for that matter. Experts’ advice that these little colorful fruits are rich in antioxidants, vitamins and fiber and are low-carb! So top off your breakfast with some strawberries or just toss them in your mouth. It adds a pop of color and a dollop of health!


Natural Remedies For Diabetes
Oranges
Despite the fact that an orange contains sugar, it also contains other compounds that help control blood glucose, which makes it good for a diabetes patient. The soluble fiber present in an orange thickens as its being digested. This in turn slows down the sugar absorption, offering better control of your blood sugar.


Natural Remedies For Diabetes
Beans
Kidney beans, black beans or lentils have been shown to have immense health benefits for a diabetic. They are low fat, low calorie and high protein! They make you feel full, slow down your digestion process and prevent blood sugar from spiking.


Natural Remedies For Diabetes
Spinach
Is there nothing this super food can't do? Research shows that green, leafy and fresh spinach is extremely low in calories and carbohydrates, which is especially good news if you are a diabetic. In fact, spinach is one of the rare things that a diabetic can eat almost freely!


Natural Remedies For Diabetes
Apples
Low in calories and carbohydrate content, this portable fruit can be toted around easily in your bag, making it the perfect snack. Fibrous, with tones of vitamins and antioxidants, this diabetes-friendly fruit will add a crunchy and healthy punch to your diet.


Natural Remedies For Diabetes
Okra (Lady's finger)
This vegetable is a sure shot hit with kids and diabetics! Like brinjals and oranges, the presence of soluble fiber in okra makes this humble vegetable one of the best things to eat if you are diabetic.


Natural Remedies For Diabetes
Brinjal
Non-starchy, low carbohydrate and soluble fiber, could a vegetable be more perfect for diabetes? Load up on this easily available vegetable and enjoy the goodness that it offers!


Natural Remedies For Diabetes
Cherries
If you have a sweet tooth, don't worry! Sweet cherries are good for you! The sugar in them is natural. To add to that, they have a low calorie count and a minimal carbohydrate level! But make sure you check the labels before you pick up a can of cherries as many of them are loaded with artificial sweeteners!



Natural Remedies For Diabetes
Diabetes is among the most debilitating of lifestyle diseases, often the precursor to many other types of health disorders such as obesity, cardiovascular diseases and chronic illnesses of the eye. Most diabetics tend to depend upon taking medications, many of which include hormone supplementation injections and drugs for controlling the sugar levels. Though these aids are often critical for managing cases where diabetes seems to have turned into an incurable condition, it is always better to seek natural cures. These natural remedies don't put forth the kind of side-effects associated with stronger medications and can be resourced from our everyday supplies.



Natural Remedies For Diabetes
Drink water
Water tends to mobilize the high sugar content in blood and thereby helps in preventing aggravation. Drinking 2.5 liters of water, on a daily basis, will not only regulate physical functions but will also lower chances of cardiovascular and diabetic ailments.


Natural Remedies For Diabetes
Green Tea
Green tea is nothing less than a miracle cure for ailments. Consuming a cup of unsweetened green tea regularly will rid the body of free radicals and let the antioxidants, contained within, normalize the blood sugar levels. This will aid in reducing diabetes and help keep the chances at bay.


Natural Remedies For Diabetes
Vinegar
Vinegar is an excellent dietary compound responsible for diluting concentrated sugar-levels in the blood. Studies have shown that two spoonfuls of vinegar before a meal can reduce the glucose influx.


Natural Remedies For Diabetes
Fresh Fruits
Natural fruit sugars are the best options, as dietary supplements, since they provide all the necessary vitamins and minerals required. Studies have shown that an adequate intake of Vitamin A and C maintains blood and bone health. Include fresh citrus fruits like oranges, apples, pineapples, grapes and lemons in your diet. Consume bananas in moderation, since their sugar structure is more complex than that of citrus fruits.


Natural Remedies For Diabetes
Exercise


Natural Remedies For Diabetes
Soy
Soy proteins are one of the miracle cures for reducing diabetes among crucial patients. The isoflavones contained in them reduce the sugar content in blood and keep the body nourished, while accumulating much fewer calories, when compared to other foods.


Natural Remedies For Diabetes
Sun Light


Natural Remedies For Diabetes
Lean Meat


Natural Remedies For Diabetes
Cinnamon Powder
Powdered cinnamon, apart from spicing up your foods, has the ability to lower blood sugar levels, as well. Take a pinch of cinnamon with warm water every day and kiss diabetes goodbye.


Natural Remedies For Diabetes
Small, Frequent Meals
High metabolic rates are highly conducive in maintaining blood-sugar levels and nothing keeps metabolism more fired up than consuming small portions, frequently. Studies have shown that frequent meals result in greater absorption of nutrients and lesser deposition of fat. Without fat deposition, the insulin secretion is normalized.


Natural Remedies For Diabetes
Using Methi Seeds
Fenugreek or Methi seeds are considered the most effective of natural cures that can help alleviate typical symptoms of diabetes. Methi seeds should be soaked in water overnight. The water concentrated with the seeds' juices should be consumed early in the morning on an empty stomach. For making this natural concoction stronger, you can crush the seeds and sieve them through a cloth or filter paper.


Natural Remedies For Diabetes
Using Natural Juices


Natural Remedies For Diabetes
Aloe


SOURCE




Friday, February 15, 2013

Healthy Food | The 15 Healthiest Foods that Also Taste Good



The 15 Healthiest Foods that Also Taste Good


#1 Sweet Potatos
Sweet potatoes are a nice alternative to regular potatoes. They're loaded with beta carotene that can help keep your immune system in overdrive.


#2 Oranges
A single orange gives you all the vitamin C that you need for a whole day. It also has a lot of bioflavanoids and fiber that will keep you healthy.


#3 Garlic
Garlic adds flavor to just about any dish. Luckily, it can help people keep their blood pressure and cholesterol levels in check.


#4 Mushrooms
Mushrooms are low in calories, plus they have vitamins C, D, B6, and B12.


#5 Potatoes
Potatoes contain more potassium than bananas. Just don't deep dry them or drown them in butter. They're healthiest when baked.


#6 Olive Oil
You don't have to give up flavor to become healthier. Olive oil contains monounsaturated fatty acids, which is actually quite healthy when eaten in moderation.


#7 Beer
Beer is loaded with antioxidants and can actually help you hydrate better than water. Unfortunately, the health benefits start to fall quickly after your second one, so drink in moderation!


#8 Tomatoes
Known for its lycopene, the tomato is thought to be good for the heart, and preventative for certain cancers.


#9 Almonds
Another super-food, almonds have Vitamin E, good fat, and lots of other minerals and vitamins.


#10 Beans
Besides making you more musical, these friendly legumes have a crazy amount of soluable fiber and protein.


#11 Spinach
One of nature's "super foods", and loaded with calcium, iron, and Vitamin A. Throw it into every salad and sandwich you eat.


#12 Blueberries
Packed with antioxidants and phytochemicals (stuff that fights cancer), and a long list of micronutrients.


#13 Avocado
Tons of fiber, and lots of "good fats" that lower cholesterol.


#14 Quinoa
This lesser-known grain is a complete protein as well as high in fiber. It was a main staple of South America for centuries.


#15 Salmon
Packed with omega-3 fatty acids, which make it good for your heart and your brain. Salmon is considered a "gold standard" for clean meat-based protein, with "good fats", and low in cholesterol.

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Monday, January 28, 2013

Fruits | Benefits of Eating Fruits | More reasons to eat fruit

Benefits of Eating Fruits


Clean fruit, mine of natural vitamins, nutrients and roughage content are ideal to consume at least 4-5 servings per day. Since they are in the natural form, account for most of water and 100% bad cholesterol levels no cost, it's much easier for the body to process and absorb nutritional supplements from fruit.



Apple
Circular fruit with lots of roughage content, natural vitamins A, C, E and supplement B folic acidity.


Bananas
Lengthy wide skinned fruit yellow-colored when fresh. Excellent resource of roughage content, blood potassium, natural vitamins A, E, C, B6, and supplement B supplement b folic acidity. Unripe or natural apples are used in cooking.


Cherries
Little round fruit with a seed, red or dark-colored when fresh. Cherries must always be time to eat. Cherries contain anthocyanins that decrease pain and dansinflammations.


Figs
Taken fresh or dried, figs contain supplement A, C, vitamin b folic acid and niacin. A little lovely fruit full of little seed products.


Kiwi
A wealthy resource of natural vitamins A, C, E, B - complex, calcium mineral, metal and supplement b folic acidity, kiwi is a little square fruit with thin brown epidermis, smooth natural epidermis and dark-colored seed products. The epidermis is full of antioxidising flavonoids.


Lime
Calcium or lemon is the most cultivated acidity with natural to C jauneouleur loaded with natural vitamins A, C and supplement b folic acidity. Calcium fruit juice is wonderful for cleansing and has antioxidants.


Peach
Circular hot fruit with red epidermis and yellow-colored epidermis with a taste of bitter and lovely Tang contains a rough rock. Always be picked and taken fresh.


Orange
A round thick-skinned hot passable fruit that is a reddish-yellow when fresh with the lovely and bitter flavor. Peeled and taken fresh or squeezed to make fruit juice. Vitamin contain C, flavonoids, provides pectin and full of salt when ripened in the sun.


Papaya
A melons like fruit with yellow-orange epidermis with dozens of little dark-colored seed products enclosed in epidermis that is in shade from natural to red. Circular, pear-shaped or long like a banana. Rich in natural vitamins A, B, C and D, calcium mineral, phosphorus and metal. It is great in digestive qualities and has a direct pick-me-up effect on the stomach.


Pear
A hot fruit yellow-colored or natural with a rounded appearance narrow towards the stalk. Best taken at 70 degrees, pear contains blood potassium and riboflavin. It's suitable for the epidermis and contains plenty of roughage content.


Strawberry
A triangular formed red shade fruit. This is one of the richest sources of supplement C and roughage content. It is great in salt and metal. It helps to make teeth whiter. Used to relieve rheumatism.


Watermelon
A type of melons with sleek exterior skin and hot epidermis red interior. Extraordinarily stimulating to drink fruit juice or taken when fresh and fresh. Valuable nutrients, natural vitamins and sugar with a useful quantity of roughage content, and metal.